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    • About Yoga Nidra
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YOUR CART

resources

Cited Sources on this website

1. "Radiant Rest - Yoga Nidra for Deep Relaxation & Awakened Clarity" by Tracee Stanley
2. "Neuroscience - Exploring the Brain" by Mark F. Bear, Barry W. Connors, Michael A Paradiso third edition
3.
"Becoming Supernatural" by Dr. Joe Dispenza
4. "Why We Sleep" by Matthew Walker, PhD
5. https://en.wikipedia.org/wiki/Kosha
6.
https://www.ananda.org/yogapedia/turiya/

Resources

Deepest gratitude to my teachers, Jana Roemer and Tracee Stanley (and their teachers and their teachers...and so on) - who have been my biggest resources to date.

Additional relevant books to recommend

"Meditation For The Love of It" by Sally Kempton
"Moving Inward - The Journey to Meditation" by Rolf Sovik, PsyD